Kazatasupa (kazatasupa) wrote,

It's the end of the day as we know it, and I feel fine....

65 minutes on the stairmaster.
1319 calories burned (I'm not even sure that I should post this. It really is sort of an arbitrary number and I'm not sure what it stands for.... it's an estimate of how many calories I could be burning if I weighed a certain weight under ideal conditions).

I also did 45 sit ups on an incline (or is that a decline) bench. I need sleep.
Tags: stairmaster
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