I had to turn things over, looking for change this morning (it's payday, but my check wasn't accessable at eight in the morning), in order to have enough money for coffee... That was a success.
Hiked up Rock Canyon afterwords. Roundtrip was about three miles... The trail is all uphill going east, and I didn't stop to catch my breath until I decided to come back down. That's a great improvement over Sunday (when it seemed like I had to stop every five minutes).
I think I may run on the stairmaster for a half hour tonight on my dinner break. I'm not certain though.
I do like losing wieght.