Minutes on stairmaster: 50
Calories burned according to machine: 1053
Tomorrow is easy (I think), I work late... So, the plan is: early morning coffee shop walk, then hike rock canyon, or Y mountain... haven't decided yet.
Just checked to see if anyone is online.. nope. I really wanted to chat with my brother. Oh, well... I'll see him soon enough, I suppose.
Anyone who is interested in listening to a streamcast of a local utah ska/reggae band, here you go: 2 & 1/2 White Guys